Wellness, Nutrition, and Gardening

juiceplusgardentower

Your body is your temple.

Have you heard that expression before? What does it mean to you?

Often, when we get on a path of spiritual growth and development, we focus so much on our spiritual or astral body that we forget about our physical body. I remember actually wanting to “escape” my physical human experience so much that I spent a lot of time in meditation and astral traveling that I convinced myself that this was the way to truly grow spiritually. What I didn’t comprehend at the time was that we are spiritual beings that are here on Earth to have a physical experience!

I was doing my best to escape the very thing my soul signed up for haha!

Since then, I have actually been focusing on grounding myself a lot more and coming truly and fully into my physical body and loving my body fully in order to have a great experience.

So one of my key teachings over the years has been to focus on your physical health and well-being. I have created the healthiest lifestyle that I can for myself and my family by making healthy food choices day-to-day, adding in high-quality supplements, using essential oils and essential oil-infused products, and growing my own veggies whenever possible.

To learn more about all the various products I use and see some yummy recipes, make sure you visit my blog. I will be doing my best to keep that full of the top info for your health and wellbeing.

In the meantime, if you want to chat with me about any of the following, contact me and we can set up a free consult call to go over all your options for you and your family.

Black Oxygen Organics

Black Oxygen is naturally sourced from organic Canadian peat bogs and is cleanly made of two of the nutrients, fulvic and humic.  Fulvic and humic are key nutrients missing from our industrially-farmed soils!  Black Oxygen is literally a tasteless concentrated dose of these nutrients that we have been missing from our poor depleted soil, making our bodies poor and depleted as well.

It is put through a water filtration process to take the “dirt” part out and leave 97.64% Fulvic and Humic acid, 1.8% moisture, and about 0.5% trace minerals and vitamins, all naturally occurring, nothing is added. This is freeze dried and that’s what we are drinking, putting on skin, and bathing in.

No chemicals are used to extract, and no heat used in any part of the process, so the fulvic and humic obtained from Black Oxygen is in a pure form.

PBX Zeolite Cellular Detox

Exposure to toxins starts even before we’re born. From the womb onwards we’re surrounded by chemicals, over 80,000 by most counts. This toxic overload continues throughout our lives with toxins in food, water and even the air we breathe. Pure Body Extra to the rescue.

The original nano-sized zeolite liquid, Pure Body Extra reaches to a cellular level and works like mini-magnets to attract and remove positively-charged toxins such as mercury, lead, cadmium, arsenic and more. Using advanced nanotechnology, the natural zeolite has a vast surface area to trap and remove toxins.

The Tower Garden

Grow your own food for a healthier lifestyle for you and your family!

The Tower Garden, a vertical, aeroponic growing system, allows you to grow up to 20 vegetables, herbs, fruits and flowers in less than three square feet—indoors or out. So it’s the perfect companion in your journey toward healthy living. Using aeroponics—the same technology NASA uses—Tower Garden grows plants with only water and nutrients rather than dirt. Research has found aeroponic systems grow plants three times faster and produce 30% greater yields on average. That means you’ll be enjoying abundant, nutritious harvests just weeks after planting.

Juice Plus +

Juice Plus+ helps you bridge the gap between what you should eat and what you do eat, every day, with added nutrition from a wide variety of plant based ingredients. Picky eaters in your house? We know it isn’t easy to eat a wide variety of fruits and vegetables every day – especially those you may not like. Juice Plus+ capsules provide added plant-based nutrition from 30 different fruits, vegetables, and berries – including things like bilberries, broccoli, and kale.

Young Living Essential Oils

We believe that life should be full of fulfillment and empowerment. The best way to get there? Through everyday decisions. We’ve seen how consistent, positive choices can have a dramatic effect on overall happiness and well-being. That’s why we strive to take small steps, every day, toward a more balanced life. For us, essential oils are a simple and natural way to get there. With these potent resources, millions support their health and enhance their homes through the pure power of nature. Essential oils are more than nice scents; these powerful plant extracts are your path to the natural radiance we are committed to helping you discover. Browse our Essential Oils Guide to learn more about the power of essential oils.