During our individual energy healing sessions or groupwork programs, you will learn breathing exercises to help you move energy throughout your body. At the core of health and well-being is energy balance. All systems need to move toward an energetic balance and a state of internal stability and harmony with all other energies.
You will learn how to tap into the power of the 7 main Chakras and their associated meridian connections.
Breathwork is more than an exercise of breathing correctly or with intent. Breathing techniques can be tools for major transformation and healing. It encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical, and/or emotional tension.
The physical benefits of deep breathing are often immediate. By breathing deeply, you can activate your parasympathetic nervous system, and in turn, slow down your heart rate and lower your blood pressure—creating a feeling of calm.
In addition to reversing the physical stress response in your body, deep breathing can also help calm and slow down the emotional turbulence in your mind. In fact, there are studies that show breathwork can help treat depression, anxiety, and PTSD.
Breathwork can also be spiritual. When you practice, you can move beyond your body and mind, and connect with your core spirit—your Self. In other words, you can remove your ego and connect to your true Self and the Universe. Many people who practice breathwork experience spiritual awakenings or attunements to their inner being.
The type of breathwork energy healing that Rose-Anne uses is called Energy Link Healing, and it teaches you to use your natural breathing process to connect to Source Energy/Quantum Field, expanding your senses and perception to a tangible subtle energy interaction with frequencies of light and consciousness.
Energy Link Healing is a blissful connection to a new and always expanding energy field of Light and Possibilities, in which all depths of healing and transformation, expansion and evolution is received. Energy Link Healing is for everyone, for the healing of humanity, and our planet!
Energy Link Healing is for people who want to experience their highest potential, a higher light, and consciousness meeting you wherever you are, right now in your life.
1 hour session @ $111.00