Most of us have been taught that the heart is constantly responding to “orders” sent by the brain in the form of neural signals. However, it is not as commonly known that the heart actually sends more signals to the brain than the brain sends to the heart! What’s more interesting is that these heart signals have a significant effect on brain function—influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. In other words, not only does the heart respond to the brain, but the brain continuously responds to the heart.
Take a journey of discovery with me about the amazing heart-brain connection and the Real Life Changes you can make when you tap into the high frequency emotions such as love and gratitude.
Clarity of Mind, Peace of Mind
In this online class, we are going to be going over some basic information about essential oils and how they can support brain health. More than something that simply smells nice, essential oils can have dramatic effects on the brain and have been shown to be directly utilized to help balance and maintain healthy emotions.
To register for the upcoming 45 minute class:
A 1st level workshop for heart-brain connection
Something about this amazing 2 hour workshop.
To register for this upcoming 2 hour workshop:
Embracing the Wisdom of Your Heart
– Strengthening the Brain-Heart Connection to Make Real Life Changes
Combining the knowledge that science gives us regarding the brain-heart connection, quantum physics, and years of research into the power of meditation, in this 6 week course you will learn to utilize key practices to make important, measurable, and positive changes in your life. Gain a real innerstanding of how your body and mind can work to support you everyday by integrating proven exercises and tools in a practical and accessible way.
Additional Content
■ BONUS content – guided meditations
■ Workbooks, journaling exercises, handouts
■ Community building through our Facebook group
■ Biweekly sharing circles or QA
To register for the upcoming 6 week course:
