Exploring mindfulness: a path to transform suffering Mindfulness offers a fresh perspective on life’s challenges, providing a pathway to understanding and transforming the suffering we encounter. As humans, we’re wired to seek solutions to our pain, yet often find ourselves grappling with questions like, “Why don’t I feel better?” or “Is there a quick fix …
Creator Mindset
Stepping into power from The Neutral Zone
The superpower of observing our external world with non-judgement Finding The Neutral Zone Let’s talk about finding the neutral zone. Contrary to what many people think, we need to be neutral to be more powerful. It sounds counter-intuitive, but bear with me to look at how neutrality gives us power. When we are neutral we …
Setting intentions that actually work
Does it really work to set intentions? Here are some simple tips to ensure you don’t sabotage your manifestation. Can you actively create the life you really want? And even when we can think on it, write it out, sketch it, chat about it with our loved ones—does it actually work? Yes! The number one …