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Do you feel caught up in the chaos of the world?
Mastering Your Inner Calm with Real Life Changes
đź—ą Do you feel stressed, overwhelmed, anxious?
🗹 Do you struggle to feel calm, centered,and relaxed?
🗹 Do you feel triggered by other’s actions, comments, choices, or ways of being?
🗹 Have you wondered what it would be like to have a clear, calm mind no matter what life throws your way?
YES! I want to unlock my inner calm!
Having gone through many personal challenges such as a divorce, raising a child with special needs, going back and forth with the challenges that go along with sharing custody, struggles with PTSD, and being at rock bottom financially, I was reacting to situations without any sense of control and felt constantly stressed, unable to even think clearly at times.
and fast
I realized that I was not going to be able to maintain these levels of stress. It is truly astonishing how toxic stress is for our bodies—every single part of our body is poisoned by stress. And if I couldn’t do anything else about my life circumstances, I simply had to create better responses to the stress and anxiety I was experiencing.
didn’t happen overnight.
This is why I created this course. It has now been over 10 years since I was going through those struggles. I learned quickly that very specific steps helped me get lastly results and others were not as effective. I want to take the guessing game out of the equation for you and help you move from stress overload to mastering inner calm in the shortest period of time possible.
I want you to be able to get straight to the most effective techniques to alleviate your overwhelm and tap into the power of your heart-brain connection to instantly create a state of calm and inner peace. Allow me to give you the direct path to a place of non-judgment, neutrality, and inner power so you can create Real Life Changes for everyday of your life.Â
– Mastering Your Inner Calm
What would your life look like if you were able to let go of worries, fears and judgments? Mastering your inner calm.
More and more people are reporting higher levels of stress than ever before. What’s the solution? A strong sense of quietness, not just of the body but also of the mind. To let your soul relax and calmly approach the circumstances that life throws your way.
Our world seems to be one of chaos and inconsistency. But for those who have learned to still the mind and master their thoughts instead of letting their thoughts control them, it becomes less about reacting to the world around them and more about taking charge and creating the life you truly want.
We all strive after that peace that can’t be bought or stolen, the kind of peace that radiates from within and allows us to weather the storms of life as well as create a strong feeling of happiness.
🗹 Create any mental state you desire by mastering the art of remaining positive and at ease in all situations.
🗹 Transform negative stress into something positive
🗹 Take back control over your emotions and remain unaffected by negativity
🗹 Stop letting thoughts and external factors dictate how you feel
🗹 Build a solid inner foundation for happiness and confidence
Mastering Your Inner Calm
12 Week Signature Program
Month One – From Stress to Calm
What is the source of your inner calm and why is it so important for your overall well-being? We will begin to unlock even more tools in your wellness toolbox and begin to implement simple practices that can start you on your journey of calm immediately.
Day 1 – 5 Steps to Permanent, Positive Change
Day 2 – Guided Meditation (GM) – Introduction to Mindfulness
Day 3 – Mindfulness, breathwork, and energy frequencies
Day 4 – GM – Mindfulness of the Body
Day 5 – Connecting with Gaia, nature, and yourself to find answers
Day 6 – GM – Mindfulness of Emotions
Day 7 – Taking care of our physical bodies is more important now than ever!
Day 8 – GM – Being with what’s difficult
Month Two – Reacting v.s. Responding v.s. Creating
Time to reprogram the subconscious programming behind the reactions to chaos and challenge in your life! We examine your triggers and get to the heart of past wounds controlling your present moments. When you take full responsibility for your life, you can then begin to create the life you truly want. And we will tap further into the supporting science that demonstrates the importance of heart and brain coherence.Â
Day 9 – Releasing triggers and traumas
Day 10 – GM – Loving Kindness and Compassion
Day 11 – The power of “I AM” and “I AM ready” affirmations
Day 12 – GM – Mindfulness for Communication and Leadership
Day 13 – Brain and Heart Coherence
Day 14 – GM – Resilience
Day 15 – Unleasing the power of creating the life you want!
Day 16 – GM – Mindfulness for Anxiety
Month Three – Why inner peace and purpose go hand-in-hand
What if, instead of leading with struggle, with doing more, you led with peace? How different would your life be? What does your highest potential life look like? How does spirituality work together with your inner calm? We will explore how living beyond the noise of day-to-day life will help you discover your true life purpose.
Day 17 – Connecting with your higher self
Day 18 – GM – Mindfulness for Work & Career
Day 19 – Raising our vibration
Day 20 – GM – Moving Forward Mindfully
Day 21 – Rediscover Your DivinityÂ
Day 22 – GM – Finding Me
Day 23 – QA Session
Day 24 – GM – Looking ForwardÂ
Rose-Anne has been integrating life coaching, energy healing, essential oils, breathwork, and meditation for clients for over 20 years.
She has received several certifications along the way: Energy Link Healing practitioner, Quantum-Touch practitioner, Reconnective Healing® practitioner, Breatharian Healing practitioner, Angel practitioner, and Brainwave Optimization® technician. She combines her diverse knowledge to share the wisdom of the heart-brain connection to bring forward healing frequencies of calm, light, love, and joy every day.
đź—ą Are you ready to find inner calm and clarity of mind through all challenges that you encounter in life?
Earlybird price $333.00
One time payment
Register by September 30th to obtain the Early Bird pricing!
12 week online course
PLUS BONUS: Receive a personal Healy body scan. Healy analyzes your frequency and your energy field via a quantum sensor and can read all the different imbalances that you have at that moment. VALUE $111.00
Earlybird price $111.00 x 3
Billed monthly 3 times
Register by September 30th to obtain the Early Bird pricing!
12 week online course
Payments made easy with three monthly installments. Obtain the full course contents and once a month $111.00 for 3 months.
Weekly group calls with Rose-Anne are typically LIVE on Tuesdays and Fridays on zoom at 8:30 pm EST. Each LIVE group workshop is approximately 60 to 90 minutes long, though there is no need to stay the whole time. Sessions will be recorded for those who cannot attend live. Each LIVE workshop will include specific topic teachings, exercises, and mindfulness meditations. There will be some time allowed for group sharing and reflections to help strengthen the integration of the lessons.Â
Every week Rose-Anne will send out an email update with the zoom call login details as well as posting the information to the private Facebook group.Â
You will have lifetime access to all workshop content. Links will be provided via email to the recorded versions after the live classes take place.
Every Friday class is a group guided meditation to extend the weekly lessons and integration of the concepts learned. There will also be a group Healy session done during the guided meditation.
Do you desire a deeper, more intimate 1:1 mentorship and support? Apply to work directly with Rose-Anne on a personalized schedule with her signature programs – 1, 2, or 3 months.
Rose-Anne Partridge is a “Life Guide” who is here to help you rediscover your divinity and to empower you on your journey through the ups and downs of life. An energy healer, wellness coach, special needs advocate, and best-selling author who shares wisdom of the heart-brain connection to bring forward healing frequencies of calm, light, love, and joy every day through various classes, workshops, and programs. Rose-Anne has over 20 years of experience helping people find natural solutions for their health and well-being. Certified as an Energy Link Healing practitioner, Quantum-Touch practitioner, The Reconnective Healing® practitioner, Breatharian Healing practitioner, Angel practitioner, and as a Brainwave Optimization® technician. She loves helping others take charge of their own health through bioresonance sessions. Rose-Anne offers one-on-one personal coaching sessions, online workshops such as “Unlocking Your Inner Calm”, guided mindfulness meditations through a phone app, and group virtual programs such as “Living Beyond the Noise”.