“Intuition is the supra-logic that cuts out all the routine processes of thought and leaps straight from the problem to the answer.”
— Robert Graves

Be in your body because it is where intuition lives. In our busy lives, many of us typically function only with our heads. This is actually very counterintuitive and tends to cut off our vital energy flow and may not lead us in the right direction.

Take a moment to reconnect with yourself, with your body. Your body has wisdom and sends you messages regularly. Your mind is important, but sometimes it is so busy it forgets to check in and see how the body is responding.

When making a decision, notice your body’s signals. Do you feel energized? Comfortable? Is your breathing effortless? Your gut calm? Are your shoulders loose? Or do you have a sick feeling in your stomach? A lump in your throat? In all your choices, tuning in to what your body says is a naturally given gift for keeping on track with your higher self.

Our Freedom Of Choice for Natural Health Products is at Serious Risk!

CHECK OUT:

www.stopc51.com and

www.healthcoalition.ca

Pass this on to everyone you know!

Beautiful music is wonderful for the mind, body, and soul. If you are feeling bad, down, overwhelmed or stressed, music can truly take you to another state of being.

For me, music changes everything. Listening to it is one thing and it can lift my mood almost instantly, and singing truly nourishes my soul. Sing — anywhere, anytime. Help your immune system and actually change your brain by singing. Just sing.

And plunk in your favorite CD right when you get home from work. Dance around in the kitchen while you prepare dinner. Let music be the medicine of choice.

Check out all the innovative Music to Care for Your Life products on their official web site right now. If you want to bring this music into your life take advantage of a 5% discount at check-out with discount code: 7151.

Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.”
— Joseph Addison (1672 - 1719), The Spectator, July 12, 1711

It’s free. It’s legal. It’s easy. And it can make you feel good — really good — even if you’re feeling down.

What is it? It’s exercise. And although you’ve probably heard that it acts as a natural mood booster, you don’t need to be feeling down in order for exercise to bring you up.

In a study, women who were already feeling fine experienced just as much of a mood boost from exercise as women who were depressed and anxious. It can be as simple as going for a brief walk, or as intense as an aerobics class. Choose what you like to do and do it often to keep your mood in high gear.

Next time you start to feel yourself shifting into low gear, move on up and get your juices flowing to a brighter day.

“Conversation is food for the soul.”
— Mexican Proverb

Our whole self needs to be taken care of to keep healthy. In the same way that you need to feed your physical body with healthy foods for nourishment, it is important to feed your mind with positive thoughts, and your soul with personal growth through life challenges.

All three, body, mind, and soul, also need to rest in order to function at their best. The body requires sleep, the mind and soul can both benefit from meditation or mindfulness practices.

It is time to rethink optimal health. It is not just the realm of the body. One must take into consideration the whole self.

Our guest is Dr. Keith Scott-Mumby, who I heard for the first time a couple of years ago now on Coast to Coast AM radio, and I loved his attitude about healthcare and his courage to tell us the truth about many controversial topics in medicine today. For over 30 years Prof Keith Scott-Mumby has been a well-known and respected pioneer in alternative medicine, writing and broadcasting all over the world. The author of Diet Wise, Dr Scott-Mumby is a British trained MD, now living in California. And he’s talking with us during the National Immunization Awareness Week about the truth about vaccinations and their safety.

We’ll be covering topics such as:

• Should we be treating infectious diseases at all?
• The rise of asthma-related deaths
• What is the scientific evidence behind vaccinations and their effectiveness
• How many doctors are choosing NOT to vaccinate their own kids
• The link between immunizations and autism
• Some alternative solutions to vaccinations
• Steps you can take to deal with the side-effects of vaccinations

And remember to check out Dr. Keith Scott-Mumby’s sites:

Diet Wise
Alternative-Doctor

And also check out Dr. Amy Yasko’s web site for more recommended reading and information on this topic.

Listen now to Dr. Keith Scott-Mumby on Real Life Radio.

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.”
—Mahatma Gandhi (1869-1948)

I recently embarked on a detox to help me purge my body of all the toxins that have built up over the months, as well as allowing all the healthier nutrients to enter my body with ease. Simply put, it involves consciously selecting only the foods that encourage the detox process and flushing it all down with lots of water. The end result is supposed to be a more energized, lighter feeling, healthier me.

Now, this got me thinking about our minds. How many toxic thoughts and feelings have we been storing in our minds over the years? Maybe it’s time to do some thought purging as well. Wouldn’t that lead to a more energized, lighter feeling, healthier me too? I’m sure it would clear up a lot of space for more positive thoughts. So that means I have to consciously select only the thoughts that build love, abundance, and well-being.

All I have to do then is maintain my new, clean, healthy body and mind with daily meditation to keep it all in balance.

“Will you join us to say “I love you” and “Thank you” to all the water on Planet Earth and fill it with the highest vibration (HADO) of Love and Thanks that we can possibly experience?”
— Dr. Masaru Emoto

More and more research is proving that thoughts are powerful things that can affect your body dramatically. The Institute of Heart Math describes this process in their paper titled “Local and Non-local Effects of Coherent Heart Frequencies on Conformational Changes of DNA”. Wow, now that’s a catchy title!

Here is a brief summary of the research: In this experiment, some human placenta DNA (the most pristine form of DNA) was placed in a container from which they could measure changes in the DNA. Twenty-eight vials of DNA were given to 28 trained researchers, one vial each. Each researcher had been trained on how to generate and FEEL feelings, and they each were instructed to have strong emotions.

What they discovered was that the DNA CHANGED ITS SHAPE according to the feelings of the researchers. (more…)

The MOTHERS ACT is a bill before the Senate, already passed by the House with only 3 “no” votes, which sets up a nation-wide screening and “education” campaign to encourage “antidepressant” drugs and other psychiatric drugs for pregnant and new moms. This isn’t medical science, this is political abuse marketing, for the greed of the few at the expense of the many.
…
http://www.thepetitionsite.com/1/stop-the-dangerous-and-invasive-mothers-act

Please go online and sign this petition. I fully support this campaign against a dangerous precedent in health.

I’m very happy to announce that my good friend, Moses, has been involved with a new video that is being produced as I write this called “The Cure” which covers the ancient art of energy healing and self-healing techniques.