“We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.” — Marian Wright-Edelman

Call it baby-steps, Kaizen theory, day by day. You name it. What it adds up to is change. It may not seem it at first… and it shouldn’t if you are taking it slowly and steadily. But it does make a more lasting impression on your lifestyle and mind. And it actively creates permanent, positive change in your life.