“Without freedom from the past, there is no freedom at all, because the mind is never new, fresh, innocent.”
—Krishnamurti

When we hold onto our past, we do not allow ourselves the freedom to grow and move forward into the present moment. Instead, we carry these heavy loads of upsets, hurts, and regrets over past events which invariably steal our energy and love in some form or another. The worst part of holding on to the pains of our past is that it allows the negative energy to seep into our present and our future.

In order to start living with true freedom we must find closure to these incidents or people that are attached to the pain. We must allow forgiveness to help heal our wounds by choosing to let go of the past wrongs and no longer be hurt by them. Do not let these unresolved issues block you from expressing your greatest self. Imagine how good it will be to have a clear field to plant the seeds for your future.